Aidan’s Corner – Health and Wellbeing – relaxation
Relaxation is very important in the workplace in order to stop yourself from panicking or being stressed.
Please check out some tips here.
Relaxation is very important in the workplace in order to stop yourself from panicking or being stressed.
Please check out some tips here.
Hello I am Aidan and here is my blog about when I met Evergreen Active. Inside you will find out about the amazing work Evergreen Active do and how they help young people.
There are many situations that can make us anxious- check out some top tips here
Health and Wellbeing- Ways to improve mental health.
Health and wellbeing- ways to deal with stress
Check out my booklet about the 5 pillars of health!
Young People Community Champions at YLC recently wrote a poem about their Safe Places
My volunteer job role at Young Lives is Community Champion coordinator…