WF-I-Can

Aidan’s Corner – Health and Wellbeing – Winter

Hey Everyone! Here is my fully updated health and Wellbeing document on winter I hope you enjoy reading.

Aidan’s Corner – Health and Wellbeing – Outdoors and why it is important to go outside

Hey Everyone for this week’s health and Wellbeing
I have decided to cover mental health and ways to
support your mental health

Health and Wellbeing- Mental health

Hey Everyone for this week’s health and Wellbeing
I have decided to cover mental health and ways to
support your mental health

Aidan’s Corner – Health and Wellbeing – sports

Hey Everyone!
In this week’s health and wellbeing I will cover sports and why it is good for you to give sports a try.

Aidan’s Corner- Health and Wellbeing – Self Positive Talk

Hey Everyone! 
In this Health and Wellbeing post I cover positive self-talk in order to help you feel more positive about yourself.

Aidan’s Corner- Health and Wellbeing – Ways to relax

Aidan’s Corner – Health and Wellbeing – procrastination

Hello Everyone,
In this Health and Wellbeing post I want to discuss ways to stop procrastinating on work you do not want to do.

Aidan’s Corner- Health and Wellbeing – Walking in Nature

Hello Everyone,
This is my Health and Wellbeing on nature and why it is good for you to go outside and get some fresh air.

Aidan’s Corner – relaxing places

This is my Health and Wellbeing document on finding your own relaxing place and some of my own recommendations for places that I find relaxing.

Aidan’s Corner – Health and Wellbeing – relaxation

Relaxation is very important in the workplace in order to stop yourself from panicking or being stressed.
Please check out some tips here.