Want Support?

We all have good and bad days and we all need a bit of help sometimes.

Managing your feelings
Managing your feelings

Get information on how to manage your feelings.

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In crisis
IN CRISIS

Do you feel like hurting yourself or are you having suicidal thoughts?

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What's happening locally
WHAT'S HAPPENING LOCALLY?

Want up–to–date information about services, things to do and where to get help during the Covid-19 crisis?

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Looking after someone?
LOOKING AFTER SOMEONE? ARE YOU A YOUNG CARER?

Do you help someone who is ill, disabled, has mental health problems or misuses drugs and alcohol?

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When something or someone you love dies
WHEN SOMEONE OR SOMETHING YOU LOVE DIES

Everyone reacts in their own way, it's normal to feel a range of emotions.

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Need a chat?
NEED A CHAT?

Talking can be a way to cope with a problem or share a worry, and can improve how you feel.

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When something or someone you love dies
DOMESTIC ABUSE

It can happen in any family or relationship and it might not always be obvious it is happening.

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