Want Support?
We all have good and bad days and we all need a bit of help sometimes.
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post covid recovery
Information about post-COVID symptoms, self-help tips and resources to assist in the management of symptoms.
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LOOKING AFTER SOMEONE? ARE YOU A YOUNG CARER?
Do you help someone who is ill, disabled, has mental health problems or misuses drugs and alcohol?
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WHEN SOMEONE OR SOMETHING YOU LOVE DIES
Everyone reacts in their own way, it's normal to feel a range of emotions.
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NEED A CHAT?
Talking can be a way to cope with a problem or share a worry, and can improve how you feel.
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DOMESTIC ABUSE
It can happen in any family or relationship and it might not always be obvious it is happening.
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self-harm
With the right support, self-harm can be overcome and you can find better ways of coping.
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