COLOURING
Did you know that colours can help you to understand your emotions, feelings and moods? Download some colouring sheets below or try our new colouring app!
Create and colour your own picture using a colouring book either online or create your design.
You might choose to use bright colours if you are feeling happy, or dark colours if you are feeling sad or upset. Pick colours that mean something to you to help you think about how you are feeling today.
