WHAT IS SELF-HELP?
Self- help is using our own efforts to achieve our goals without relying on others. It is about people having the tools to be able to do things for themselves.
Here are a few things we can all do to help ourselves to become more confident people.
Want to find out more?
Childline has lots of advice on building your self-esteem and confidence
5 Ways to Wellbeing
Children and young people have made their own postcards for the 5 ways to wellbeing take a look and see if you could design a card.
Wakefield Wellbeing Postcards
Children, young people and adults across Wakefield District came together to make these postcards. See what you think!