Aidan’s Corner- Health and Wellbeing – Walking in Nature
Hello Everyone,
This is my Health and Wellbeing on nature and why it is good for you to go outside and get some fresh air.
Aidan’s Corner- Health and Wellbeing – Walking in Nature
Aidan’s Corner – relaxing places
Aidan’s Corner – relaxing places
This is my Health and Wellbeing document on finding your own relaxing place and some of my own recommendations for places that I find relaxing.
Aidan’s Corner – Health and Wellbeing – relaxation
Aidan’s Corner – Health and Wellbeing – relaxation
Relaxation is very important in the workplace in order to stop yourself from panicking or being stressed.
Please check out some tips here.
Aidan’s Corner – managing anxious feelings
Aidan’s Corner – managing anxious feelings
There are many situations that can make us anxious- check out some top tips here
Aidan’s Corner- Mental Health Awareness Week
Aidan’s Corner- Mental Health Awareness Week
Health and Wellbeing- Ways to improve mental health.
Mental Health Awareness Week (15-21 May)
Mental Health Awareness Week (15-21 May)
To help raise awareness of anxiety and share ways we can all help manage feelings of anxiety.
Aidan’s Corner- Ways to deal with stress
Aidan’s Corner- Ways to deal with stress
Health and wellbeing- ways to deal with stress
