Keeping Cool in Hot Weather

Posted to the Noticeboard on July 18, 2022

Listen to your body during periods of hot weather. If you or a loved one have the following symptoms:

⚠️ Dizzy

⚠️ Weak

⚠️ Anxious

⚠️ A feeling of intense thirst

⚠️ Painful muscle spasms

Move immediately to a cool place and drink plenty of cool drinks 🧃

🚨 If symptoms persist, seek medical attention as soon as possible 👉www.nhs.uk/heatwave