Wellbeing is generally feeling well, healthy and happy with life.

Creating and nurturing a good sense of wellbeing through your teen years will help you to build good resilience and equip you to face the challenges that come during this point in your life. Some examples may include: exam stress, transitions when leaving schools/colleges and possibly building new relationships and making friends in new environments etc. Working on yourself, your self-confidence and overall emotional well-being will lead to more success in all areas of your life, as well as future endeavours in your adult life.