Mental Health Awareness Week (15-21 May)
2023-05-16 07:56
We’re proud to support #MentalHealthAwarenessWeek to help raise awareness of anxiety and share ways we can all help manage feelings of anxiety.
Have a go at this week's challenge- 10 Top Tips for Coping with Anxiety. Children and young people in the Wakefield District put together this list of ideas to help manage anxiety.
Check out some great services and resources in the useful links below!
Useful links
https://wf-i-can.co.uk/o13/support/managing-your-feelings/
https://wf-i-can.co.uk/wp-content/uploads/2020/10/Top-10-Tips-for-Coping-with-Anxiety.pdf
https://www.themix.org.uk/search/anxiety
https://www.compass-uk.org/services/wakefield-children-and-young-peoples-emotional-health-and-wellbeing-service/
https://touchstonesupport.org.uk/intensive-community-support/wakefield-safe-space/
https://www.lslcs.org.uk/services/night-owls-helpline/
https://wf-i-can.co.uk/o13/look-after-yourself/exercise/
https://www.mentalhealth.org.uk/
https://wf-i-can.co.uk/wp-content/uploads/2020/10/Top-10-Tips-for-Coping-with-Anxiety.pdf
https://www.themix.org.uk/search/anxiety
https://www.compass-uk.org/services/wakefield-children-and-young-peoples-emotional-health-and-wellbeing-service/
https://touchstonesupport.org.uk/intensive-community-support/wakefield-safe-space/
https://www.lslcs.org.uk/services/night-owls-helpline/
https://wf-i-can.co.uk/o13/look-after-yourself/exercise/
https://www.mentalhealth.org.uk/