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  • Want support?
    • Managing your feelings
    • Looking after someone?
    • Domestic Abuse
    • When someone you love dies
    • Post COVID Recovery
    • In Crisis: Emergency links
    • Self-Harm
  • Look After Yourself
    • Self-Help Tips
    • Mindfulness
    • Sleep Matters
    • Healthy Eating
    • Strategies to help your mood
    • Colouring
    • Exercise
    • Staying Safe Online
    • Staying Safe
  • Relationships
    • Bullying
    • Falling Out with Family
    • Managing Anger
    • Proud of Who I am
  • Things to do
    • Podcasts and Videos
    • Challenge of the Week
    • Free Games
    • What’s Happening Locally?
    • Local Covid Information
  • Need a chat?
    • GDPR
  • In Crisis?
  •  

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