Under 13

You are awesome. But if you’re finding things pretty hard right now, you’re not alone.

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    Weekly Challenges

    Check out all our weekly challenges for Under 13s!
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    When Someone You Love Dies

    Everyone reacts in their own way, it's normal to feel a range of emotions.
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    Looking After Someone?

    Looking After Someone?

    If you help look after someone in the family or who you live with, did you know you can get
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    Manage Your Feelings

    Get information on how to manage your feelings
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    Exercise

    Exercise

    Did you know exercise can be fun? It’s a great way to spend time with your friends and family.
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    Healthy Eating

    We are what we eat. Find out what that means!
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    Self-Help Tips

    Feeling good is worth investing in, here are some simple tips.
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    Relationships

    This section covers bullying, getting on with family and friends, and managing anger.
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    Things To Do

    Online games, colouring exercises and Weekly Challenges!
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    Gallery

    Gallery

    Do you have artwork or a project you want featured on the WF I CAN website? Send us it here!
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    Look After Yourself

    Look After Yourself

    Feeling good is worth investing in. Here are some simple tips to stay well.
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    Need a Chat?

    Talking can be a way to cope with a problem or share a worry, and can improve how you feel.
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    Want Support?

    We all need a bit of help from time to time
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    In Crisis?

    Feel like hurting yourself?
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