Staying positive & well WF-I-CAN is a place to find information and advice as well as self-help tips that can increase your confidence and resilience In Crisis? Get help here Want Support? We all have good and bad days and we all need a bit of help sometimes. Get some help Need a chat? Talking can be a way to cope with a problem or share a worry, and can improve how you feel. Talk to someone Look after yourself Feeling good is worth investing in, here are some simple tips. Find out more Relationships Falling out with Family or Friends. Bullying & more Find out more local covid information Want up–to–date information about services, things to do and where to get help during the Covid-19 crisis? Find out moreSelf-help tips Self-help gives people the tools to be able to do things to help themselves and improve their well-being. Help yourself!