Staying positive & well

WF-I-CAN is a place to find information and advice as well as self-help tips that can increase your confidence and resilience

In Crisis? Get help here
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Want support?
Want Support?

We all have good and bad days and we all need a bit of help sometimes.

Get some help
Need a chat?
Need a chat?

Talking can be a way to cope with a problem or share a worry, and can improve how you feel.

Talk to someone
Look After Yourself
Look after yourself

Feeling good is worth investing in, here are some simple tips.

Find out more
Relationships
Relationships

Falling out with Family or Friends. Bullying & more

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What's happening locally?
What's happening locally?

Want up–to–date information about services, things to do and where to get help during the Covid-19 crisis?

Find out more
Self-help tips
Self-help tips

Self-help gives people the tools to be able to do things to help themselves and improve their well-being.

Help yourself!