Self-Help Tips

Charlotte OatesMain Section, o16

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Self-Help Tips

Self-help is using our own efforts to achieve our goals and solve our problems without relying on others

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Self-Help Tips Resources for Under 13s

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Better Health Every Mind Matters

Mental health and self-care for young people.
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Canal and River Trust: Water Safety

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Childline

Get help and advice about a wide range of issues, call us on 0800 1111, talk to a counsellor online, send Childline an email or post on the message boards.
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Mind of my own Mind Of My Own App