Mindfulness Evie GodfreyJanuary 9, 2025Sub-Section, u13 > Self-Help Tips Mindfulness Mindfulness is about taking notice of the things around us, it can make you feel calmer and happier Mindfulness Activities Why not try some of these fun ways to help you feel calm: Bubbles breathing exercises Senses Activity Squeeze and Breathe activity Mindfulness Resources for Under 13s Breathe app Calm app
