Manage Your Feelings

Evie GodfreyMain Section, o13

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Manage Your Feelings

It’s definitely NOT easy being a teenager! Sometimes it’s tough to avoid feeling stressed, and pressure can build up in many areas of life (socially, in school/college, at home and when making big life decisions).

Some of the things we might be worried about are; friends and family, how we look, money problems, relationships, sexuality and health.

Managing Anger

Managing Anger

Anger is a natural emotion that everyone experiences from time to time.
Strategies to Help Your Mood

Strategies to Help Your Mood

Find different ways to help with your moods.
Self-Harm

Self-Harm

With the right support, self-harm can be overcome and you can find better ways of coping.
Anxiety

Anxiety

It is normal at times to feel fearful, scared or worried in some situations.