Anxiety

Evie Godfreyo13, o16, Sub-Section

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Anxiety

It is normal at times to feel fearful, scared or worried in some situations; it is part of our flight or fight make up. However if these feelings are getting in the way of everyday life you may need to talk to someone or see your doctor.

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Anxiety Resources for Under 13s

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Growing Healthy

Speak to your school nurse or call them Monday to Friday, 9am to 5pm, on 0300 373 0944.
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Youth Hub – Wakefield Families Together

The website hosts information from across the Wakefield Districts Youth Services.
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Better Health Every Mind Matters

Mental health and self-care for young people.
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School Nurses- Young Carers

Offer health assessments for Young Carers. Speak to your school nurse email bdh-tr.schoolnursing@nhs.net or you can call Monday to Friday, 9am to 5pm, on 0300 373 0944.
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School Nurse

Speak to your school nurse or call them Monday to Friday, 9am to 5pm, on 01924 310130.
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SHOUT

The UK's first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It's a place to go if you're struggling to cope.
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Samaritans

Telephone 116 123
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Night OWLS

Confidential support line for children, young people, and parents/ carers. Available 8pm–8am every day. Freephone 0800 1488 244 Text: 07984 392700