Over 13

Image

Find information and advice as well as self-help tips that can increase your confidence and resilience

    Search suggestions

    Anxiety
    Safe
    Falling out
    Domestic abuse
    Tips
    Disability
    Anger
    Feelings
    Sleep
    Grief

    Popular Topics

    Keeping Healthy

    Keeping Healthy

    Healthy eating, sleep, and exercise
    Read More
    Disability

    Disability

    Feeling different because of a disability can be difficult.
    Read More
    LGBTQIA+

    LGBTQIA+

    Feeling different due to sexuality or gender identity can be difficult.
    Read More
    Global Ethnic Majority

    Global Ethnic Majority

    Find out more about being GEM.
    Read More
    Relationships

    Relationships

    Falling out with Family or Friends. Bullying & more.
    Read More
    Staying Safe

    Staying Safe

    Top tips for ways to stay safe in various situations.
    Read More
    When Someone You Love Dies

    When Someone You Love Dies

    Everyone reacts in their own way, it's normal to feel a range of emotions.
    Read More
    Looking After Someone?

    Looking After Someone?

    Do you help someone who is ill, disabled, has mental health problems or misuses drugs and alcohol?
    Read More
    In Crisis?

    In Crisis?

    If you feel you cannot keep yourself safe or have a plan to self-harm (hurt yourself) or take your own
    Read More
    Manage Your Feelings

    Manage Your Feelings

    Get information on how to manage your feelings.
    Read More
    Things To Do

    Things To Do

    Online games, colouring exercises and Weekly Challenges!
    Read More
    Gallery

    Gallery

    Do you have artwork or a project you want featured on the WF I CAN website? Send us it here!
    Read More
    Self-Help Tips

    Self-Help Tips

    Feeling good is worth investing in, here are some simple tips.
    Read More
    Need a Chat?

    Need a Chat?

    Find out more.
    Read More