What is grief? 💬

Grief is a word we use to describe all the feelings we have when someone we love very much dies. Grief may not feel normal, but it is. Everyone will ‘grieve’ in their own way.

You may experience all sorts of feelings or you may feel nothing.

You may find it easy to talk or you might keep all of your emotions inside. Grief is when we express all of the love or any other feelings we have for the person who has died. We might also grieve when our pet dies.