What can you do if you’re being bullied?

Talk about it: Telling someone how you feel can be tough, but it can really help you feel less alone. Remember it is not your fault.
Let your feelings out: Bottling up your feelings can make them hard to cope with. But there are lots of ways you can let them out. Why not try: drawing, colouring or anything creative.
Get into a healthy routine: Make sure you get enough sleep, exercise and eat healthy. Spend time doing things you enjoy and be with people that make you happy.