Some things to consider about being disabled

Some people have little or no understanding of disability and this may affect their ability to have a relationship with you. This is their problem not yours. This may be the case if you become disabled through an illness or accident not born with a disability.

It may be difficult to start a conversation about your disability but it can help you have a closer and more honest relationship with family and friends. It is up to you IF you want to do this (or who you speak to) but remember that some people may not understand or be hostile.

Sometimes people may seem a bit over the top trying to help you. Their intentions are good and they mean well – may just be a tad painful or even embarrassing.

Thankfully, on the whole most people are good. However if you do experience discrimination or bullying there are people out there who can help you. Experiences of such discrimination can have a really bad impact on our well-being and mental health.