How long will I grieve for?

Evie Godfreyu13

young person wearing blue dress, red shoes and space buns in their hair, on their knees crying, against yellow background
young person wearing blue dress, red shoes and space buns in their hair, on their knees crying, against yellow background

How long will I grieve for?

There is no time limit for grief. We may feel very distressed all of the time in the beginning and as time passes we might not. But there will always be times when you return to your grief and need to visit it again. This is normal too. Grief changes and keeps changing over time, just as you change, grow and develop too. There is no right or wrong way and no rules.