Daily to-do cctivity!

• Write yourself a positive message to encourage yourself to achieve a goal. Such as; be more active as you want to join a sports club, learn to knit as you want to make and donate things to a local charity – anything you want to do or achieve in the future). Put it where you will see it every single day!
• At the end of each day, take a moment and list one good thing in your life, put it in a jar.
  Allow yourself to dream big.
• Enjoy nature! Hug a tree, smell the flowers or even do a ladybird count
• Allow yourself to make mistakes. Because this is the best way to learn and not do them again